BFit Classes

Experience a personal training programme designed to deliver lasting results. Each plan is tailored to your unique goals, combining customised workouts, expert guidance, and focused attention. From breaking through plateaus to improving performance and preventing injury, every session helps you move closer to your strongest, healthiest self.

Get the benefits of personal training with the energy of a small group. With a maximum of four people per session, you’ll still receive individual attention while sharing the experience with others who have similar goals. It’s a cost-effective way to stay motivated, learn new techniques, and achieve lasting results.

Get stronger, fitter, and more confident with high-energy workouts that actually make you feel good. These sessions are for every fitness level, with no pressure, just progress. You’ll train in a strong community of women who lift each other up and celebrate every win together. Led by a fun, motivating instructor who pushes you in the best way, each session is a safe space to sweat, laugh, and crush your goals. More than just a workout, it’s a vibe.

Find your balance and feel the burn with Pilates with Abi. From slow, mindful sessions to dynamic, full-body workouts, there’s something for every fitness level. Build strength, stability, and confidence in a supportive environment that helps you feel your best.

Get ready to move, sweat, and smile with B-Rox, a high-intensity workout that keeps the energy high from start to finish. These sessions are fast-paced, full of fun, and designed to challenge your body while keeping you motivated. Expect great music, good vibes, and an atmosphere that makes every rep feel like a win.

Barre brings together the precision of ballet, the control of Pilates and the strength-building of resistance training, all in one class. Using the barre for balance, you'll work through small, controlled movements that target specific muscle groups, building lean strength, improving posture and boosting your overall body confidence. Barre isn't about big, heavy lifts, it's about consistency, control and feeling the burn in all the right places.