Barre
Move with strength, grace and control
Barre brings together the precision of ballet, the control of Pilates and the strength-building of resistance training, all in one class. Using the barre for balance, you'll work through small, controlled movements that target specific muscle groups, building lean strength, improving posture and boosting your overall body confidence. Barre isn't about big, heavy lifts, it's about consistency, control and feeling the burn in all the right places.
Barre is designed to suit every ability, helping you build strength, tone and confidence one class at a time
Tailored for all levels
Barre is suitable for all fitness levels, from complete beginners to those looking for a new challenge. Movements can be adapted to suit your ability, so whether you're building foundational strength or pushing for a deeper burn, each class ensures you get the most from every session.
Strength, tone and posture
Barre with Naomi focuses on core strength, muscular endurance and postural alignment. You'll work through small pulses and holds that challenge your muscles in a different way to traditional strength training, helping you build lean muscle tone, improve balance and develop better body awareness over time.
Mindful and effective
Each session blends focused, controlled movement with effective muscle conditioning, helping you build physical strength alongside mental focus. Barre is about more than the exercises themselves, it's about tuning into your body, working with precision and enjoying the challenge of the burn.
Why join Barre?
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Classes suited to all abilities and experience levels
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Improve posture, core strength and muscle tone
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Low-impact movements that are kind to your joints
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Professional guidance to help you progress safely
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Build lean strength and feel more confident in your body
Start your Barre journey today
Whether you're after a low-impact way to build strength or a fresh challenge to complement your current routine, Barre woffers a welcoming, motivating space to grow stronger and feel amazing. Book your class today and discover the benefits for yourself.
Class Schedule
Small, controlled movements to build lean strength, improve posture and boost balance.
Tuesday 7:15 pm - 8:15 pm
Sunday 6:30 pm - 7:30 pm